Grimes, IA

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UPCOMING SESSIONS

Spring Challenge: April 1- June 10 2017

IMPORTANT DATES 

Spring Session Orientation: April 1 at 8am
5-Week Testing: May 6  at 7:15am
10-Week Testing: Jun 10 at 7:15am

 

Enroll Today

Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Farrell’s Reminded Me Who I Am

They welcomed me in when I needed encouragement and motivated me to expect more from myself. I have lost 20 pounds* and have gained loads of muscle, but best of all I found “Me ”.

Farrell’s is a Life-Changer!

FIT Member Ben has experienced struggles with weight from being overweight to not weighing enough. Check out his story and how Farrell's taught him how to live a realistic and healthy lifestyle.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

Farrell's Grimes 141
3160 SE Grimes Blvd 
Suite 300
Grimes Iowa 50111

Phone: (515) 986-4199
Cell : (515) 822-1251
Head Coach & Franchise Owner: Nicole Hill

 

 

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